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by kingspeed
Fri May 03, 2019 11:04 pm
Forum: High School
Topic: 2018-2019 Trinity League Boys' Champions
Replies: 38
Views: 2202

Re: 2018-2019 Trinity League Boys' Champions

Servite was Trinity champ in track but advanced only 3 individuals into CIF and a relay only. Bosco, JS, and MD all rank top 10 in CIF respective divisions and MD boys in the hunt for a team title. No slam against a league title, good job. But CIF and state are more important and higher value. MD wo...
by kingspeed
Tue Apr 23, 2019 11:31 am
Forum: High School
Topic: MD LOSES MVP
Replies: 71
Views: 7230

Re: MD LOSES MVP

Most schools do not have a strength coach. Certainly, the Trinity Schools do but that is somewhat new as prior it was the football or that sports coaching staff now they have degreed and certificated persons who oversee. MD has 2 that are full time in addition to the outside consultants like Prohask...
by kingspeed
Mon Apr 22, 2019 9:50 am
Forum: High School
Topic: MD LOSES MVP
Replies: 71
Views: 7230

Re: MD LOSES MVP

Prohaska is still involved with MD program. He is still the architect of the weights and conditioning will be implemented by the onsite staff.
by kingspeed
Mon Apr 15, 2019 10:17 am
Forum: High School
Topic: MD LOSES MVP
Replies: 71
Views: 7230

Re: MD LOSES MVP

MD has a full-time strength and conditioning coach that has D1 college experience. They also have an assistant that aids in implementing the program as well. Prohaska was very good but was not as directly involved as some has asserted. The person who oversees the weight program at MD is as good as a...
by kingspeed
Tue Mar 19, 2019 9:49 pm
Forum: High School
Topic: Orange County Track and Field Top Marks through 3-17
Replies: 2
Views: 356

Re: Orange County Track and Field Top Marks through 3-17

Yes, indeed they are. Saw the shot and a lot more in the tank.
by kingspeed
Mon Mar 18, 2019 9:48 am
Forum: High School
Topic: Orange County Track and Field Top Marks through 3-17
Replies: 2
Views: 356

Orange County Track and Field Top Marks through 3-17

The season is now in full swing and times are getting faster as the weather warms. Girls follows boys. 100m (11.20) 10.88 Chad Lemmons (Mater Dei) 2/16 Eagle Invit @ Santa Margarita 11.16 *Justin Caragao (Santa Margarita) 2/20 Trabuco Hills Dual Wind- Aided 11.02 **Aurelio-Anderson Mavin 3/16 Triton...
by kingspeed
Sun Mar 17, 2019 5:57 pm
Forum: High School
Topic: Top track times through March 11
Replies: 7
Views: 816

Re: Top track times through March 11

Bosco had a bad final exchange at South County and did not finish the race. They will be ok but lost Toler to football. Frankly they could have had a state contender and may still. Were they healthy last year the 4x1 would have won state in my opinion. 40.96 and would have been better in Clovis. Lea...
by kingspeed
Fri Mar 15, 2019 12:17 pm
Forum: High School
Topic: Top track times through March 11
Replies: 7
Views: 816

Re: Top track times through March 11

He is a soccer player so not likely to get him for football, though I am sure he will be recruited. Note soccer, particularly for club ahtletes, is very stingy and have to assume he is skipping some for track. Thank goodness as he will be quite good considering his launch point as a frosh.
by kingspeed
Mon Mar 11, 2019 12:05 pm
Forum: High School
Topic: Top track times through March 11
Replies: 7
Views: 816

Top track times through March 11

Track season is heating up though colder weather is hampering the season a bit, This is a link to the statewide marks if interested http://www.prepcaltrack.com/wp-content/uploads/2019/03/19TF-0310-State-Leaders-2.pdf 100m boys has one OC athlete and 2 Trinity athletes. Chad Lemmons of MD has run 10....
by kingspeed
Mon Mar 04, 2019 12:49 pm
Forum: High School
Topic: Track & Field Top Marks as of 3-3-2019
Replies: 3
Views: 473

Track & Field Top Marks as of 3-3-2019

This is the list for the state. Once available I will also post specifically to OC too http://www.prepcaltrack.com/wp-content/uploads/2019/03/19TF-0303-State-Leaders.pdf OC well represented. This Friday at Trabuco Hills will be the South Coast Classic meet which is a South Coast League and Trinity L...
by kingspeed
Tue Feb 26, 2019 1:55 pm
Forum: High School
Topic: Track & Field Top Marks as of 2-25-2019
Replies: 3
Views: 294

Track & Field Top Marks as of 2-25-2019

The season has been on for 2 weeks and the following is the list of top marks for so far this season http://www.prepcaltrack.com/wp-content/uploads/2019/02/19TF-0225-State-Leaders-2.pdf Mater Dei's Chad Lemmon is setting up for a good year and may follow the footsteps of Curtis Godin. a PR10.88 in t...
by kingspeed
Sat Dec 15, 2018 8:05 pm
Forum: High School
Topic: Wow -interesting prep football ranking
Replies: 302
Views: 7948

Re: Wow -interesting prep football ranking

Well that debate is ended. Allen lost tonight 42-35 in the semis. MD now will be consensus #1
by kingspeed
Thu Dec 06, 2018 11:54 am
Forum: High School
Topic: O.C. Wrestling
Replies: 30
Views: 1895

Re: O.C. Wrestling

Servite wrestling has one of the best coaches in CIF and nationally for that matter and the program reflects it. Other schools outside of Bosco have too many clubs, 7 on 7, or special trainers who poach and discourage multisports. Though Bosco and Servite also fight the same the coaches their overco...
by kingspeed
Sun Nov 18, 2018 1:25 pm
Forum: High School
Topic: CIF Semi-Finals Thread 2018
Replies: 42
Views: 2461

Re: CIF Semi-Finals Thread 2018

The McDuffie’s at Bosco are not related.
Trent has a younger brother but is in 8th grade and more track than football
by kingspeed
Fri Oct 12, 2018 9:02 am
Forum: High School
Topic: Trinity League predictions
Replies: 241
Views: 10076

Re: Trinity League predictions

Whatever you want to say about it is your prerogative, however, it was a good win for Servite and clearly an exciting game to attend. Congrats Friars, your fire burns,
by kingspeed
Sat Sep 29, 2018 7:32 am
Forum: High School
Topic: Trnity League in the NFL
Replies: 29
Views: 1731

Re: Trnity League in the NFL

Matt will likely be in the league for many more years. How important is it to ha e a back up QB x2 on all teams Becomes very apparent as the season grinds. MCL is not near the injury it once was with modern medical interventions. I see the over under for Matt at least 5 more barring catastrophic inj...
by kingspeed
Sat Aug 25, 2018 4:52 pm
Forum: High School
Topic: Bosco vs Mater Dei
Replies: 699
Views: 25901

Re: Bosco vs Mater Dei

I have coached at MD since 2000 and they have won multiple national championships in cheer. The cheer squads are always one of the top sports at MD and very competitive to make the team. Lots of those cheer athletes have won CIF titles in track. Making cheer a CIF sport will simply give those teams ...
by kingspeed
Mon Aug 20, 2018 12:40 pm
Forum: High School
Topic: soccer becoming more popular than FB on HS campuses
Replies: 12
Views: 711

Re: soccer becoming more popular than FB on HS campuses

Someone has an agenda, in my opinion That being said top 4 sports for HS concussion rates in order 1. Girls soccer 2. Girls BB 3. Girls VB 4. Boys football https://www.washingtonpost.com/news/recruiting-insider/wp/2017/03/27/girls-soccer-has-highest-concussion-rate-of-high-school-sports-study-finds/...
by kingspeed
Wed Aug 15, 2018 5:16 pm
Forum: High School
Topic: Mater Dei Brings Thug Ball to Orange County
Replies: 174
Views: 10546

Re: Mater Dei Brings Thug Ball to Orange County

As Catholics we may want to pump our brakes a bit when pointing out indescrectiins if others. We have a lot of shame as a church with far greater crimes tthan what is being debated about some adolescents. Not a pass but perspective. Frankly I am very ashamed of how we handled the issues as a church....
by kingspeed
Thu Jul 05, 2018 3:22 pm
Forum: High School
Topic: Gary McKnight stinks as a coach
Replies: 36
Views: 2675

Re: Gary McKnight stinks as a coach

Last 5 years CIF 2 So Cal Regional 3 State 2 Let's just look at this decade 2010 CIF Champions & Southern California Finalists 32-2 2011 Southern California & California State Champions 32-3 2012 CIF & California State Champions 34-2 2013 Southern California and California State Champion...

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